New program available

Unlock Your Potential

Transform your body and habits with a fully personalized approach.

The method

My Training Discipline

Three foundations for building strength, performance and long-term progress.

Strength that turns into confidence, inside and outside the gym.

Precise, demanding and sustainable sessions that raise your standard.

Build muscle with method, technique and real progression.

Train with intention

Coaching · Strength · Performance

Three coaching levels designed to support your progress based on your goals, experience and desired level of guidance.

US$100 / month

Body Composition & Strength

For people whose main goal is to improve body composition, build strength and establish consistent, sustainable training habits.

Includes

Ideal for

Building a solid base, improving body composition and moving forward with clear structure.

US$125 / month

Strength & Hypertrophy

More specific programming for people looking to build strength and muscle through structured progression and closer guidance.

Includes

Ideal for

Taking your strength and muscular development further with more guidance and precision.

US$150 / month

Athletic Performance & Conditioning

Highly personalized coaching for performance goals, with an emphasis on strength, power, speed, conditioning and athletic development.

Includes

Ideal for

Athletes and people looking to maximize performance with much closer guidance.